Life Choices - Discover your inner resources
Choose a Life Choices break in Italy, personal development and self discovery courses and your trip will be designed with your individual needs in mind and costed accordingly. It will feature all the same attributes as the 
Relaxing Break package so you simply decide how much you want to add from the options below. You may want to bring a friend even if they choose not to participate.
Embracing change
Change is the only constant in life. Whether it is self initiated or imposed, it can leave us questioning and re-evaluating and a bit overwhelmed. You may feel dissatisfied with your life or maybe you are bored with people or things that used to be important and interesting to you. Do you yearn for adventure or just know you want something different?
If you can relate to this, join us to learn the key skills and attitudes involved in managing change effectively. Understand how change can provide opportunities for personal growth and self empowerment.
Stress awareness
Recognise the early warning signs of physical, emotional and mental stress….
We've included a sample itinerary for an 8 day Embracing Change break to help you appreciate how your time could be spent.
- How susceptible are you?
- What are your personal symptoms/risk factors?
- Are you self aware?
- Take action and live the life you want to have….
- Positive reinforcement
- We are what we think
- Relaxation and self care
- Tips, tools and golden rules
Individual & couple counselling
If you feel you would like to use some time to reflect, Lesley offers personalised consultations.
As an accredited, solution focused-therapist she can help you maximise your time away by
exploring various aspects of your personal or professional life.
Or
If you have been experiencing difficulties in your relationship or want to enhance it, an ideal
combination is a relaxing break away together with some sessions built in. If you wish to have
follow up sessions when you return home this is offered online by Skype.
