Life Choices - Discover your inner resources

Choose a Wellbeing package and you can tailor your personal development to suit. Your trip will be designed with your individual needs in mind and costed accordingly. The accommodation package will feature all the same attributes and the additional cost of your sessions can be agreed and calculated before you arrive. Some suggested themes are shown below. You may want to bring a friend or partner even if they choose not to participate.

Other options....

If you are unable to visit us in Italy, then you can still have counselling/coaching sessions at home by Skype or telephone. This is ideal for people with busy lives, those with limited mobility or living in remote areas. Helping you to get the most out of life and regain some inner peace and a sense of wellbeing.

Suggested themes:

      Embracing change:

Change is the only constant in life. Whether it is self initiated or imposed, it can leave us questioning and re-evaluating and a bit overwhelmed. You may feel dissatisfied with your life or maybe you are bored with people or things that used to be important and interesting to you. Do you yearn for adventure or just know you want something different?

If you can relate to this, join us to learn the key skills and attitudes involved in managing change effectively. Understand how change can provide opportunities for personal growth and self empowerment. .

Stress awareness:

Recognise the early warning signs of physical, emotional and mental stress….

• How susceptible are you?

• What are your personal symptoms/risk factors?

• Are you self aware?

• Take action and live the life you want to have….

• Positive reinforcement

• We are what we think

• Relaxation and self care

• Tips, tools and golden rules

We've included a sample itinerary for an 8 day break with Life Choices option to help you appreciate how your time could be spent.

Individual & couple counselling retreats

If you feel you would like to use some time to reflect, Lesley offers personalised consultations. As an accredited, solution focused-therapist she can help you maximise your time away by exploring various aspects of your personal or professional life. 

If you have been experiencing difficulties in your relationship or want to enhance it, an ideal combination is a relaxing break away together with some sessions built in. If you wish to have follow up sessions when you return home this is offered online by Skype.